All work and no play....

 Yours truly got a call from a friend in need, need of some down time as he was on leave but the week he chose was the week of birthdays and mayhem at work but I managed to blag the afternoon off

 so we could head out on the hills on the MTB's.

 This is almost the top, from here its over a mile downhill along some very interesting tracks

 which is why we look so happy.

There is a video of this mad descent but its too long to post, we survived without hitting any kamikaze sheep and without calling the air ambulance. .