Penultimate training session for the big 300km ride this weekend went well. At least I thought it did as I hammered out the miles and did some hill drills. Little t was concerned to find his Dad busting a gut on the training bike and fetched his Mummy as Daddy was all dripping and worn out and needed water. They wont be available to help on the day. I have a support crew to dog sit, feed me marmite and tomato sandwiches and shout at me for crying.
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