Dietary requirements

Yours truly does have a problem with his waistline despite the unduly large amount of physical exercise undertaken. I blame work and weakness. Today, 22 Feb I had to go to the seaside to meet foster carers so just had to go with them to a fish and chip restaurant and was forced to eat fish, chips and beans with a few slices of bread and a mug of tea. I justified this on account it was free, lunchtime and late that day I would be "running" it off. 

So several hours later Moby was abandoned looking out to sea

While I plodded 2 miles that way 

and 2 miles back. 

Back home my calorie control was helped by several K9s wanting my sandwich supper.

Did I mention the cakes the foster children made me?