The morning after the day before

Some might like to have a rest day after the exertions of a 10k but thats for mere mortals.

Which is why yours truly forced the rug rats to get up super early 

and climb Pen Y Fan early doors for a breakfast on the summit. Spotty2 had also been woken early and this obviously interfered with his toilet routine because by the time he was released on the mountain side he had evacuated his bowels in the back of the truck and spent the 35 miles or so journey rolling in it. He was covered and very smelly.

This is he looking  very affronted after being unceremoniously washed in the river, it helped a bit but he still looked a bit of a state and very whiffy. 

Not to put a downer on the day the boys set off up the mountain side.

Which we had, on this approach, to ourselves. 

The views were incredible, 

Quite soon we were on the summit again

and ready for the

compulsory summit 

pictures.

The obligatory selfie

and a cooked breakfast.

He did get a share.

The route down took us to the really nice burger van 

but as I had left my cash card in the car we had to walk back to our start and try the one by the car which looked promising 

but you can tell from their faces it was not the best fast food. Spotty2 ate the lot, he's not quite so choosy.