Its all about ME

So here we are, again

the Spitfire 10k, my 5th year at it and knowing full well there is no possibility of a personal best today

the aim was to just finish without being last or dying. 

Thankfully I managed it, 10 minutes slower than my PB but 712th out of some 1100 runners and halfway up my age group so no embarrassment. 

Just to show today was all bout me we took some pics. 

The medal went with the haul of previous hard earned metal work. 

Just to show there is life in the old legs 

when we got back to Rock HQ later in the day 

we took the dogs for a walk and found a new place in the woods, probably the work of Wood Elves. 

Spotty2 was very happy with the walk in the shade. 

While the apprentice made use of a non elfen swing.