What's not to like?

 Having obeyed the mighty osteopath and abstained from all forms of exercise for 48 hours, plus 24 more just to be on the safe side, tonight was my debut as a stationary bike fitness instructor (we wont say Spinning TM as that would mean royalties) So there yours truly was sat in front of 14 eager stationary cyclists and away we metaphorically went. And whats not to like about intense exercise while listening to my choice of music very loudly and being allowed to shout at people and getting paid? It was such fun I have two more classes to take tomorrow!